Women’s bodies start changing at puberty in very different ways then men. Yes, its an obvious statement but so worth writing. The issues that a young girl may face are different then issues a young woman, of a woman in her reproductive years, of a woman who is in menopause. Many of the stages of women’s bodies…
Category: Treatment Modalities
Lower Limb/Knee Pain
July 2012, New Manual Articular Approach, Lower Limb Just finished a course for the joints of the lower limbs and I’m so excited! Those chronic, painful, immobile hip, knee and ankle joints have finally met their match! In school we learned to mobilize the joints to try to get more mobility and movement in…
Shotgun Technique For Pubic Bone Discomfort
It’s best to learn this technique with a practitioner initially then use at home to give yourself relief from pubic bone pain. Its called the shotgun technique because it is considered to be non-specific, meaning that it doesn’t matter how your pubic bone is “out” it helps to reduce the slippage. It also works best…