MET is a contract/relax technique that works primarily with joint alignment. The technique is very specific and gentle enough for clients aged 6 to 86, it uses your own body to reeducate muscles that aren’t working, giving a little nudge or stimulation to an area that has forgotten its job.
MET is quick and effective for:
- Low back pain – often because of misalignment
- Sacral-iliac (SI) joint pain
- Neck pain and headaches, particularly if there is restricted movement
- Hip rotation or misalignment
- Pubic bone or hip pain for pregnant women
People are often surprised at how quickly they feel better especially because the touch is so light.